All blog posts tagged with olive oil

Nearly raw salad dressing

Posted February 7, 2010

I normally whip together my own creamy vinaigrette salad dressing using some Vegenaise, mustard, garlic, balsamic vinegar, a bit of olive oil, coriander, salt and pepper. Shake well in a jar or give it a quick whirl with a hand blender. How much of each? Honestly, I just eyeball it. And I like mine …

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Posted in Recipes
Tagged as salad, raw, zukay, vegan, olive oil, flaxseed, walnut, and vegenaise

A note on fat

Posted January 29, 2010

Pretty much all of my recipes call for some fat from one source or other. I use predominately coconut oil (baking and sautéing), canola oil (sautéing), olive oil (uncooked or low heat) and nuts -- especially cashew cream. As a vegan with no (known) health problems, I need to add fat to my diet. Ot…

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Posted in Health/Nutrition
Tagged as food, health, diet, fat, heart, coconut oil, cashew cream, olive oil, and nuts
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